Don't Wait to Feel Great!
Public Health Canada reports that 1/3 of Canadian adults under age 64 and 1/4 adults aged 65-79 are not getting enough sleep ...
Be sure to track stress levels, exercise, and changes you’re making in your bedtime routine to see how they’re affecting your sleep
Location and Details to come!!!!!!!!!
Mix and Mingle: 5:30pm
Dinner: 6:00-7:00pm, Cost: $TBD
Note: Gluten free available for an extra charge of $3, Indicate and please add this cost to your payment.
We look forward to seeing you on the 14th of June
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